Movement in an Apartment

Our PE teacher Eric led an interactive workshop on things you can do with your children inside your NYC apartment that will improve their coordination, balance, strength, and agility - all without costing a lot or damaging your home!  

Eric shows parents that a pool noodle can be a balance beam or a racket.
Use this versatile, soft, and cheap material at home!

 

And here are Eric's Handouts from the workshop:   https://drive.google.com/file/d/178zNfzSIvC3SYE1G0c9_XVxE579JVC_k/view?usp=sharing

Check them out for lots of great activities and expectations for what your child should - and even shouldn't - be doing!